Ashwagandha Extract: The Ancient Herb for Modern Wellness
Unlock the Power of Ashwagandha Extract
Ashwagandha extract, derived from the roots of the Withania somnifera plant, is a cornerstone of Ayurvedic medicine. Known as an adaptogen, Ashwagandha helps the body manage stress while promoting overall well-being. Whether you’re seeking to improve energy, balance mood, or enhance cognitive performance, Ashwagandha extract offers a natural, time-tested solution.
Withania somnifera, also known as Ashwagandha Natural Extracts , Indian ginseng, Winter cherry, Ajagandha, Kanaje Hindi and Samm Al Ferakh, is a plant in Solanaceae or nightshade family.The main constituents of ashwagandha natural extracts are alkaloids and steroidal lactones. Among the various alkaloids, withanine is the main constituent. The other alkaloids are somniferine, somnine, somniferinine, withananine, pseudo-withanine, tropine, pseudo-tropine, 3-a-gloyloxytropane, choline, cuscohygrine, isopelletierine, anaferine and anahydrine. Two acyl steryl glucoside viz. sitoindoside VII and sitoindoside VIII have been isolated from root. The leaves contain steroidal lactones, which are commonly called withanolides.
What is Ashwagandha Extract?
Ashwagandha extract is a potent, concentrated form of the Ashwagandha plant. Rich in active compounds called withanolides, it delivers a range of health benefits for the mind and body. From reducing stress to supporting hormonal balance, this ancient herb is your go-to for holistic health.
Ashwagandha is also used as an “adaptogen” to help the body cope with daily stress, and as a general tonic. Its may improve thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of aging.Ashwagandha may also help regulate blood sugar which aids in suppressing sugar cravings. Research shows ashwagandha may be a promising alternative for cancer treatment and prevention. Ashwagandha seems to show positive effects on the endocrine, cardiac, and central nervous systems. It is one herb that could help your body produce its own thyroid hormones.
Key Benefits of Ashwagandha Extract
Reduces Stress and Anxiety
Ashwagandha is renowned for its ability to lower cortisol levels, helping you feel calmer and more focused throughout the day. Ashwagandha is a prominent herb in Indian Ayurvedic medicine and has become a popular supplement due to its health benefits. The limited research available suggests that ashwagandha may help reduce severe depression.
Boosts Energy and Stamina
By reducing fatigue and improving adrenal health, Ashwagandha extract provides natural, sustained energy. The herb has also been shown to increase muscle mass, reduce body fat and increase strength in men.
Supports Cognitive Function
Enhance memory, concentration, and mental clarity with the brain-boosting properties of Ashwagandha.
Promotes Hormonal Balance
Ideal for both men and women, Ashwagandha supports reproductive health and balances hormones. Ashwagandha may help reduce the risk of heart disease by decreasing cholesterol and triglyceride levels.
Strengthens Immunity
With powerful antioxidant properties, Ashwagandha extract helps the body fight oxidative stress and boosts immune defenses.